Welcome to Your Sanctuary of Hope and Healing

When life brings you down and makes you feel small, try to pause, step back and remember what it's like to feel held..

There are always those tiny, precious moments that we can appreciate and love. Those moments will always be part of you.

Even through all the loneliness and sorrow, the beauty, gentleness and soothing light that they summon never really fades.

Think of them. Remember them. Imagine them...

They are worth every bit of time and energy you spend.

Let Yourself Be Held...

Imagine the sweetness of a baby nestled safely in their mother’s arms. Or how precious that feeling is when you snuggle up with your kitten or when your dog licks your face, happy to see you after a long and tiresome day.

Once upon a time, maybe you were that baby, held by your own mother. There may have been a time when you felt the soothing comfort of a pet.. or even just a snuggly pillow or a cute doll that you could hold.